Body Bounce Back Challenge with Krystal Taylor
African-Americans are more likely to be diagnosed with preventable diseases compared to our counterparts. This alarming fact was the catalyst for the creation of the Black Health and Fitness Revolution formed by Krystal Taylor, Owner of Fitness Is NOT A Game.
With the mission of helping at least 1,000,000 Black families change the trajectory of their families’ medical histories, she has challenged them to take control of their health, bodies, and weight by joining the Body Bounce Back Challenge.
Over a span of three days, Krystal Taylor will provide the tools needed to live the healthier lifestyle that will lead to more energy and a stronger body.
Because she understands that it’s imperative to take a holistic approach to losing weight and getting healthy overall, each attendee will leave with practical strategies to implement within each of the three pillars to healthy living- Movement, Mindset, and Mindful Eating.
In this free 3-Day Challenge, you’ll learn:
- The basic things you need to do to jump start your weight loss and keep seeing progress
- How to manage your eating so it doesn’t control you and totally throw you off your weight-loss goals
- The biggest secret to losing weight AND keeping it off
Since the average American can gain up to eight pounds during the holiday season, this is the perfect time to get this information.
If one of your goals is to get on track so that you can lose weight, look better, and feel better, you NEED to join this Body Bounce Back Challenge. Let’s end the year on solid footing so that we start 2023 in a much better place.
The Body Bounce Back Challenge will be held Tuesday, December 20 through Thursday, December 22 at 11am CT in the Fitness Is NOT A Game Facebook Group. To register for the challenge, go to BBBChallenge.com.
