As Rachel shared about what boundaries are to her, I had some aha moments in my own life as she has a very different perspective on the word “boundaries” than I’ve thought of before. I hope this conversation encourages you to rethink what boundaries would allow you to thrive and be the best version of yourself you can be!
In This Episode
[00:34] – Welcome to another episode of The Crystal Paine Show. [01:36] – Rachel shares about her transformation of heart. [08:13] – What did it look like for you to uproot that system that was propelling you in a dysfunctional way? [11:55] – Rachel reflects that when you start to realize some things that are not good for us are also not good for them. [13:15] – How did you break free from when you had set up this system? How did your family react? [19:20] – Talk to us about boundaries and how you would define them. [23:02] – Where would a person start setting up boundaries? [27:00] – Boundaries are the foundation for what is going to allow me to live life at my best. [32:06] – I love that you are taking the word boundaries and making it something different than I’ve thought of it before. [33:29] – What happens when you set a boundary and then realize that it isn’t working?
